Why I love my job
Doctor: Your blood test results show that you are deficient in vitamin B12.
Patient: What foods can I eat that have vitamin B12?
Patient: But doctor, I’m a vegetarian.
Doctor: In that case, just take vitamin B12 supplements. Strange that you are vegetarian, and yet your cholesterol is high…
Patient: I like to fry my vegetables 🙂See More
Top 10 Foods Highest in Vitamin B12 (Cobalamin)
Vitamin B-12, or Cobalamin, is the largest and most complex vitamin currently known to man. A slight deficiency of vitamin B-12 can lead to anemia, fatigue, mania, and depression, while a long term deficiency can cause permanent damage to the brain and central nervous system. Vitamin B12 can only be…